Delve into a deeper understanding of trauma with this guidebook, exploring what it is, its impact on the brain and memory, and its subsequent effects on overall well-being. Explore coping behaviors, physical symptoms, and the complexities of traumatic crises, offering a comprehensive understanding of trauma's manifestations. In addition to shedding light on the impact of trauma, this book also focuses on resilience, exploring its characteristics and the ways in which it can be cultivated.
Specifically, this book will help you understand:
How trauma affects the brain and memory
The various effects of trauma on health and well-being
Traumatic crises and how they differ from other types of crises
Coping behaviors and the importance of understanding them
The physical symptoms of trauma
What resilience is and how to cultivate it
Delve into a deeper understanding of trauma with this guidebook, exploring what it is, its impact on the brain and memory, and its subsequent effects on overall well-being. Explore coping behaviors, physical symptoms, and the complexities of traumatic crises, offering a comprehensive understanding of trauma's manifestations. In addition to shedding light on the impact of trauma, this book also focuses on resilience, exploring its characteristics and the ways in which it can be cultivated.
Specifically, this book will help you understand:
How trauma affects the brain and memory
The various effects of trauma on health and well-being
Traumatic crises and how they differ from other types of crises
Coping behaviors and the importance of understanding them
The physical symptoms of trauma
What resilience is and how to cultivate it
This is a digital download.
What you get?
(1) Digital File (PDF Format)
40-pages long
Size A4
Ready to print or read on your favourite device.
