Inside, you will find:
A deeper understanding of Autistic burnout.
An exploration of depression, its impact, and common misconceptions.
A side-by-side comparison of core signs and a detailed cheat sheet of the similarities between Autistic burnout and depression.
Guidance on differentiating between Autistic burnout and depression, including personal insights and recovery strategies.
Practical tools like an Autistic burnout signs tracker checklist.